Home » Uncategorized » Ten Things Not to Say to Someone with PTSD

Ten Things Not to Say to Someone with PTSD

I loved this ands it’s so true.

Rose with Thorns

Me with wax figure of Moriarty Ten Things Not to Say to Someone with PTSD

Think of the most awful event in your whole life. Then imagine reliving that time and time again while feeling powerless to stop. Your heart rate quickens, thoughts race, and breathing begins to race as your body begins the fight or flight response.

This is an example of how someone with PTSD might feel when triggered. Every person responds differently, but there are some common factors for all who suffer from this disorder. Although logically in a safe place, this person feels the panic and vulnerability from a past experience. Physical sensations accompany mental terror which makes this type of anxiety difficult to face alone.

View original post 839 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s